Previous Next

Self Management (II)

It must be stressed that many items on the self-management itinerary are simple, yet are capable of allowing those with mild to moderate HF to lead near normal lives.

The following are some examples of recommended self management goals:

• Salt restriction - less than 2 grams of sodium a day.

  • This is difficult as the average American takes in 6g [1]

• Alcohol restriction

• Water restriction

• Quitting smoking

• Learning to control high blood pressure, cholesterol level and Diabetes

• Eating a sensible diet that’s low in saturated fats and salt

• Partaking in exercise programs

• Reducing stress

• Limiting caffeine intake

Previous Next

_________________________________

1. Trupp RJ, Abraham WT. Nonpharmacologic options for the management of heart failure. Current Cardiology Reports. 1003;5:243-246.

All references for this section